- Small Class Sizes
- 100% Guided Workouts
- Unique Workout Every Session
- Excellent Group Support
Small group training:
NO initiation Fees
Month to month membership
Unlimited month (Pound included) $150
3 day per week month $120
First time drop in session + T-shirt $20
Drop in $10
- Move with the music!
- Convenient Punch Card
- Smaller Group Setting
- No Monthly Commitment
Pound Punch card- 9 sessions
The Pound punch card allows you to get your sweat on at your convenience! Your 9th session is complementary! Limited space. $80
Drop in
Drop into any Pound class any time. Space is limited and reserving your space prior to class is recommended. $10
*Ask about our Pound and Pour event special!
- Complete Custom Workouts
- Personalized Goal Setting
- Flexible Scheduling
- Excellent Support and Accountability
Personal Training Packages:
Connect with Suzie for a complementary interactive consultation to choose the best fitness package for your lifestyle.
4 Sessions + Consultation $125
8 Sessions + Consultation $225
- Complete Fitness Coaching and Nutritional Support
- Interactive Communication between Coach and Client
- Accountability in Outcome, Performance, and Process
- Flexible Scheduling
Lifestyle Fitness Coaching Packages:
Connect with Suzie for a complementary coaching consultation to gain an understanding of what Lifestyle Fitness Coaching is.
Lifestyle Fitness Coaching packages are a 4 or 6 week commitment.
Package prices vary and are determined after consultation.